SERVICES
ART
THERAPY
Art Therapy is a great way to express your emotions to help you on the path to healing.
No art experience is needed- just a desire to create. There is no right or wrong way to make art!! I provide a wide array of art materials such as collage, drawing materials, chalk/oil pastels, watercolors, and much much more! #glitter!! The session is one hour and is structured by a brief meditation/breath work followed by the art making and ended with processing the art created.
Ages 7-107
60 minutes
Individual Art Therapy $65. *rates include materials
YOGA
THERAPY
Yoga Therapy simply combines the healing benefits of Yoga with Art Therapy. Both yoga and art have proven benefits for reducing stress and are conducive to overall mental and physical healing. The session begins with a brief meditation/breath. A gentle yoga session will follow. I teach both restorative and yin yoga for this portion of the session.
https://www.yogajournal.com/yoga-101/yin-yoga-2/
Then a one hour session of the art making process begins. We end the session by processing the art and yoga experience.
Ages 7-107
90 minutes
Individual Art Therapy & Gentle Yoga $75. *rates include materials
FAMILY ART THERAPY
Art Therapy is a great way to express your emotions to help you on the path to healing.
No art experience is needed- just a desire to create. There is no right or wrong way to make art!! I provide a wide array of art materials such as collage, drawing materials, chalk/oil pastels, watercolors, and much much more! #glitter!! The session is one hour and is structured by a brief meditation/breath work followed by the art making and ended with processing the art created.
60 minutes
Family Art Therapy $85. *rates include materials